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Course: Wellbeing Essentials for New and Expectant Parents (Microlearning)

Wellbeing Essentials for New and Expectant Parents (Microlearning)

Explore different pregnancy symptoms and their management, strategies for maintaining physical and mental health during and after pregnancy, planning for childbirth, and understanding and managing postpartum depression.

Learning Objectives

  • Understand some common pregnancy symptoms and how to manage them
  • Discover strategies to manage stress, maintain physical health, and access mental health support during and after pregnancy
  • How to plan for your birth
  • What is postpartum depression and support to manage it
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Course Duration:

10

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Accreditations

CPD, RoSPA
- 16 September 2024

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Touchpoint:

AA accessible

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Accessible PDF:

eBook

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