In a fast-paced world where situations can change at a moment’s notice, avoiding stress can seem impossible. It affects us in all aspects of life, including the workplace, and dealing with it can be challenging.
This course will help to increase your awareness of stress by exploring common signs and causes, and then looking at your own ways of working to see how stress might impact you.
From there, the course will cover how to approach stress based on how it affects you, and the actions we can take to identify and combat the root causes of stress.
Learning Objectives
Course Duration:
20
Accreditations
CPD, RoSPA
- 13 June 2024
Touchpoint:
AA accessible
Accessible PDF:
eBook
Jackie Finlay, Head of Off-the shelf learning
