Positive Mental Health at Work

Mental health is one of the most widely discussed topics in the world, with many people being affected by mental health conditions. This course will explore how mental health can affect us all, and what we can do to help maintain positive mental health at work.

Learning Objectives

Explain what ‘mental health’ means
Describe some of the common mental health conditions
Identify ways in which we can look after our mental wellbeing
Demonstrate how we can support our colleagues with their mental health

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