Your Wellbeing

Taking care of our well-being likely requires more effort than you might think. However, getting it right can keep us happy, productive, and resilient to challenges. This course offers practical tips for prioritizing different areas of well-being and techniques to keep us moving forward, even when we don’t feel like it.

Course Length: 10 minutes

Category: Wellbeing

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Anyone looking to improve their mindfulness and wellbeing

10 Minutes

Mobile-friendly

Engaging design is key to learner retention

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Cookie	Duration	Description
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