Feeling Resilient

Modern life places all sorts of demands on our time and energy and can be hard to navigate. Discover how mindfulness can help you stay positive and resilient to setbacks and challenges. This course should last 5-7 minutes and is part of the Mindfulness suite of bite-sized courses.

Course Length: 5 minutes

Category: Wellbeing

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Anyone looking to improve their mindfulness and wellbeing

5 minutes

eBook Available

Mobile-friendly

Engaging design is key to learner retention

Kallidus off-the-shelf content is expanding in more ways than one!

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“We have been developing for over 20 years, so we really know what works for customers and learners”

Jackie Finlay, Head of Off-the shelf learning

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