Category: Wellbeing

Disability: Working Inclusively

Working inclusively means adjusting our environments so they become inclusive and accessible by removing the barriers that prevent disabled individuals from participating fully and independently.

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Written by Dawn Baron

Disability Awareness

Kallidus has collaborated with Leonard Cheshire, a UK-based disability charity, to develop content that enables disabled people to participate fully in society, promoting equal opportunities and respect for everyone.

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Written by Dawn Baron

Embracing Disability in the Workplace

Embracing disability in the workplace goes beyond meeting legal requirements – it’s crucial for creating a diverse and welcoming environment.

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Written by Dawn Baron

Feeling Resilient

Modern life places all sorts of demands on our time and energy and can be hard to navigate. Discover how mindfulness can help you stay positive and resilient to setbacks and challenges.

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Written by Alex Lee

Avoiding Burnout

Burnout can occur when our mental health is neglected and we become overwhelmed due to the build-up of stress. Practising mindfulness techniques and exercises can help us stay in control and is a great way of managing our short and long-term wellbeing.

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Written by Alex Lee

Mindfulness and You

Practising mindfulness helps you take a step back to reconnect with your environment, be present in the moment and feel in control. Explore the benefits of living in the moment through practical techniques and exercises.

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Written by Alex Lee

Financial Wellbeing

This course provides practical tips for managing our financial wellbeing, and techniques to keep us moving forward (even when we don’t feel like it).

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Written by Alex Lee

Your Wellbeing

This course provides practical tips for prioritising different areas of wellbeing and techniques to keep us moving forward.

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Written by Alex Lee

Feeling Resilient

Modern life places all sorts of demands on our time and energy and can be hard to navigate. Discover how mindfulness can help you stay positive and resilient to setbacks and challenges.

Small Kallidus favicon
Written by Alex Lee

Avoiding Burnout

Burnout can occur when our mental health is neglected and we become overwhelmed due to the build-up of stress. Practising mindfulness techniques and exercises can help us stay in control and is a great way of managing our short and long-term wellbeing.

Small Kallidus favicon
Written by Alex Lee

Mindfulness and You

Practising mindfulness helps you take a step back to reconnect with your environment, be present in the moment and feel in control. Explore the benefits of living in the moment through practical techniques and exercises.

Small Kallidus favicon
Written by Alex Lee

Financial Wellbeing

This course provides practical tips for managing our financial wellbeing, and techniques to keep us moving forward (even when we don’t feel like it).

Small Kallidus favicon
Written by Alex Lee

Your Wellbeing

This course provides practical tips for prioritising different areas of wellbeing and techniques to keep us moving forward.

Small Kallidus favicon
Written by Alex Lee
https://player.vimeo.com/video/995233039?muted=1&autoplay=1&loop=1&controls=1