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Impostor Syndrome

In this course, you’ll explore what impostor syndrome is and how it can show up in everyday life and at work. You’ll learn to recognise the signs and thought patterns that often accompany impostor feelings and understand the situations that can trigger moments of self-doubt.

You’ll also discover simple, practical approaches that can help you manage these feelings and strengthen your confidence. Finally, you’ll explore how to build a mindset that supports ongoing learning and leads to personal growth.

This course builds skills in self-awareness, emotional intelligence, influence and communication, helping you navigate moments of doubt with clarity and balance.

Learning Objectives

  • Explain what impostor syndrome is and how it can appear in everyday life and in the workplace
  • Recognise the signs and thought patterns linked to impostor feelings
  • Identify the common triggers and situations that lead to self-doubt
  • Explore practical ways to manage self-doubt and strengthen your confidence
  • Understand how to build a positive mindset towards learning and achievement
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Course Duration:

16 mins

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Accreditations

Certification in progress: CPD

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Touchpoint:

AA accessible

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Accessible PDF:

eBook

“We have been developing for over 20 years, so we really know what works for customers and learners”

Jackie Finlay, Head of Off-the shelf learning

What course are you looking for?

Courses specifically for Wellbeing

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